FREE Spring Cleanse Info/Intro Session
Feel your best with an Ayurvedic Detox
Service Description
Join our Spring Cleanse with Ayurveda Intro to cleansing informational session. This session is Free to join and will meet via zoom on April 9th at 6 pm and introduce you to the following: A brief intro to what is Ayurveda An overview of what happens in the Spring within nature and our bodies Symptoms of accumulated toxins, sluggish digestion and why you may be needing a cleanse Why a Springtime cleanse is important An overview of Spring foods A brief overview to what a cleanse involves A question and answer session Students who attend the Spring informational session and would like to move onto the full guided Ayurvedic cleanse can sign up to participate in the supported and guided group cleanse. This will be an additional registration fee of $75 The group cleanse involves the following: Access to the online program with additional information, guidance through the program and some yoga & breathing practices for digestion and detox. Individual and group mentoring throughout the program 1 packet of Kitchari mix 1 packet of detox tea 4/14 at 6 pm Zoom session -- How to prepare for the cleanse, materials needed, what to expect and answering question and answer session. 4/21 - 4/27 - Pre-cleanse week - Involves tailoring your diet, loosening toxins, strengthening digestion and preparing the body for the 4 day Kitchari cleanse. 4/23 at 6 pm - Optional zoom session to check in 4/27 - 4/30 - 4 Day Kitchari Cleanse week 4/30 at 6 pm - Optional zoom session for a final day check in Follow up Guidance as needed You must sign up to receive the zoom link to participate.
Upcoming Sessions
Cancellation Policy
Students must cancel a minimum of 90 minutes before class. There are no refunds for events, trainings or workshops or if a yoga class is booked as a single session. If a students uses a class card or membership to book a class and cancels within the 90 minutes then that class will be added back onto their class card or membership. If a student signs up for a class and does not show up for the class or cancel within the 90 minute cancelation window they loose that class. There are no monetary refunds for classes, events, trainings, workshops, class cards or memberships. I agree and understand the following: The practice of yoga has certain hazards and risks and by which it requires physical exertion that may cause physical injury. I am participating in classes or workshops at Transform at Amy Bourque Yoga and I am aware of the physical risks involved with exercise and understand it is my personal responsibility to consult with my doctor regarding my participation. I have no medical conditions that I am aware of, which would prevent me from taking part in classes or workshops, and I assume responsibility for any risk or injury I may sustain as a result of my participation. In case that instructors provide physical adjustments, I understand that I have the option to opt-out by letting my instructor know my wish not have physical adjustments. I hereby release, waive, discharge and hold harmless the institution, its owner, instructors, staff, volunteers, affiliates, and partners from any and all liabilities arising from any untoward incident in my participation to any class, workshop, and relevant sessions which may result to injury, loss, damage, or death. I understand that it is my responsibility to find a pace that suits me. I declare that I am over 18 years of age and fully capable in giving my consent.
Contact Details
Transform At Amy Bourque Yoga, Westfield Street, West Springfield, MA, USA
+1 4134263899
transform@amybourque.com